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KARELE-PYAZ KI SABZI

Ingredients

  • Karela/Bitter gourd – 5 (sliced)
  • Onions – 4 (sliced)
  • Green chilies – 4 (chopped)
  • Cooking oil – 3 tbsp
  • Salt to taste

Spices needed

  • Fennel – 1 tbsp
  • Cumin seeds – 1 tbsp
  • Jakhya seeds – 1 tbsp
  • Asafoetida – 1/3 tsp
  • Dry red chilies – 2
  • Turmeric powder – 1/3 tsp
  • Roasted cumin powder – 1/2 tsp
  • Roasted coriander powder – 1 tbsp
  • Roasted black pepper powder – 1 tsp
  • Dry mango powder – 1 tbsp

Procedure

  • Place an iron wok over the flame & add oil.
  • Add jakhya seeds,fennel,cumin seeds,asafoetida and red chilies.
  • Saute for few seconds.

  • Now add sliced onions & green chilies. Saute for half a minute.

  • Add bitter gourd slices,spread it and cover wok with lid.

  • Cook it for five minutes in very low flame.

  • After five minutes,stir it & again cover and cook until a bitter gourd slice breaks with spatula.

  • Remove the wok and add all spices & salt except dry mango powder.

  • Mix gently.
  • Cover and cook for 2 minutes in very low flame.
  • Add dry mango powder,mix well.

  • Switch off the gas.
  • Dish is ready.

  • Garnish with coriander sprigs.

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Author:

Hi all, I am Kanchan from devbhoomi Uttarakhand(INDIA). Cooking is my passion.Here I am sharing those secrets of cooking,which I have acquired over the period of time from my mother. I hope you will like it. Keep supporting this blog for more such recipes and do leave your valuable feedback.

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